Telehealth care across Arizona · Colorado · Hawaii · Idaho · Kansas · Massachusetts · Nevada · New Mexico · Oregon · Utah · Washington
Women’s telehealth · Hormone therapy · Menopause care

Online women’s health care, built for her — on her schedule.

If you’ve been told your symptoms are “normal” but you sense something isn’t right, we’re here to listen. Personalized hormone, menopause, birth control, thyroid and sexual health care — all from home.

Board-certified care, 100% online — licensed, private and secure.

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You know your body best. We listen.

Too many women leave appointments feeling dismissed, unheard, or rushed. At Invidia Health & Wellness PLLC, our women’s health program is built on one simple belief: you know your body best.

Sarah Murray, MSN, APRN, FNP-C, takes the time to understand your full picture — your hormones, your lifestyle, and your goals — and builds a treatment plan around you, not a one-size-fits-all protocol.

Comprehensive women’s health

Evidence-based care for every stage — from your first period questions to perimenopause, menopause and beyond.

Hormone health & HRT

Relief for the symptoms that wear you down, with a plan that’s monitored and adjusted over time.

  • Perimenopause & menopause treatment
  • PMS & PMDD management
  • Estrogen, progesterone & cortisol balance
  • Hormone replacement therapy (HRT)

Birth control

Confidential counseling and prescriptions for the option that fits your life.

  • Private consultations
  • All major contraceptive options
  • Prescriptions sent to your local pharmacy
  • Ongoing management

Thyroid optimization

Tired, cold, gaining weight or losing hair? Your thyroid may be part of the story.

  • Full thyroid lab panels
  • Hypothyroid & hyperthyroid management
  • Medication and follow-up visits

Sexual health

Judgment-free care for the things that are hard to bring up — but common and treatable.

  • Low libido evaluation & treatment
  • Vaginal dryness management
  • STI screening & counseling
  • Intimacy & hormonal support

Female hair loss

Find out why your hair is thinning and what can help.

  • Hormonal & nutritional evaluation
  • Prescription treatment options

Medical weight loss

A personalized, medically supervised plan for weight that won’t budge.

  • Metabolic & hormone review
  • Prescription options when appropriate
  • Ongoing check-ins and adjustments

Add-on services

Hormone & metabolic lab panels

Comprehensive bloodwork, reviewed with you by telehealth so you understand every result.

Prescription management

Ongoing management of HRT, contraceptives and thyroid medication, with refills sent to your pharmacy.

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Why patients choose Invidia

Care that fits your life.

100% onlineNo waiting rooms — meet Sarah by secure video from home.
Quick appointmentsSame-day or next-day visits are often available.
Personalized plansNo one-size-fits-all protocols. Your plan is built around you.
Discreet & HIPAA-compliantYour visits and records stay private and secure.

How it works

01

Choose your visit

Pick a one-time visit or the monthly membership and check out securely.

02

Pick a time with Sarah

Right after checkout, choose an appointment time that works for you.

03

Meet from home

Talk by secure video, get a personalized plan, and keep going with ongoing care.

Frequently asked questions

How does an online women’s health visit work?

After you book and pay, you choose a time on Sarah’s calendar and complete a short intake form. Then you meet by secure video, talk through your symptoms and goals, and leave with a personalized plan.

Can hormone therapy or birth control be prescribed online?

Yes. After a clinical evaluation, Sarah can prescribe when it’s appropriate, and prescriptions are sent to your preferred pharmacy.

Do I need labs before my first visit?

Not always. Sarah will decide during your consultation whether labs would help, and review the results with you.

Which states do you serve?

Invidia currently sees patients in Arizona, Colorado, Hawaii, Idaho, Kansas, Massachusetts, Nevada, New Mexico, Oregon, Utah and Washington.

Is my information private?

Yes. Visits and records are HIPAA-compliant and confidential, and your information is never shared without your consent.

How much does it cost?

An initial 60-minute consultation is $249. The $149/month membership includes up to two visits a month, messaging, medication management and lab review. Medication costs are separate.

Membership & Pricing

Simple, transparent pricing. No surprises.

Best value

Invidia Membership

$149/ month
  • Up to 2 visits per month
  • Messaging with your provider
  • Medication management
  • Lab results reviewed with you
  • Member sick visits just $35
Medication costs are separate. Saves $100 compared with a one-time consultation. Become a member

Single visits

Initial Consultation60 min · new patients $249Book
Follow-Up Visit30 min $129Book
Medication Check15–20 min $79Book
Sick Visit15–20 min · non-member $50Book
Sick Visit (member)15–20 min · members only $35Book

Secure checkout by Stripe. After you pay, you'll go straight to Sarah's calendar to pick your appointment time.

Ready to feel like yourself again?