Online women’s health care, built for her — on her schedule.
If you’ve been told your symptoms are “normal” but you sense something isn’t right, we’re here to listen. Personalized hormone, menopause, birth control, thyroid and sexual health care — all from home.
Board-certified care, 100% online — licensed, private and secure.

You know your body best. We listen.
Too many women leave appointments feeling dismissed, unheard, or rushed. At Invidia Health & Wellness PLLC, our women’s health program is built on one simple belief: you know your body best.
Sarah Murray, MSN, APRN, FNP-C, takes the time to understand your full picture — your hormones, your lifestyle, and your goals — and builds a treatment plan around you, not a one-size-fits-all protocol.
Comprehensive women’s health
Evidence-based care for every stage — from your first period questions to perimenopause, menopause and beyond.
Hormone health & HRT
Relief for the symptoms that wear you down, with a plan that’s monitored and adjusted over time.
- Perimenopause & menopause treatment
- PMS & PMDD management
- Estrogen, progesterone & cortisol balance
- Hormone replacement therapy (HRT)
Birth control
Confidential counseling and prescriptions for the option that fits your life.
- Private consultations
- All major contraceptive options
- Prescriptions sent to your local pharmacy
- Ongoing management
Thyroid optimization
Tired, cold, gaining weight or losing hair? Your thyroid may be part of the story.
- Full thyroid lab panels
- Hypothyroid & hyperthyroid management
- Medication and follow-up visits
Sexual health
Judgment-free care for the things that are hard to bring up — but common and treatable.
- Low libido evaluation & treatment
- Vaginal dryness management
- STI screening & counseling
- Intimacy & hormonal support
Female hair loss
Find out why your hair is thinning and what can help.
- Hormonal & nutritional evaluation
- Prescription treatment options
Medical weight loss
A personalized, medically supervised plan for weight that won’t budge.
- Metabolic & hormone review
- Prescription options when appropriate
- Ongoing check-ins and adjustments
Add-on services
Hormone & metabolic lab panels
Comprehensive bloodwork, reviewed with you by telehealth so you understand every result.
Prescription management
Ongoing management of HRT, contraceptives and thyroid medication, with refills sent to your pharmacy.

Care that fits your life.
How it works
Choose your visit
Pick a one-time visit or the monthly membership and check out securely.
Pick a time with Sarah
Right after checkout, choose an appointment time that works for you.
Meet from home
Talk by secure video, get a personalized plan, and keep going with ongoing care.
Frequently asked questions
How does an online women’s health visit work?
After you book and pay, you choose a time on Sarah’s calendar and complete a short intake form. Then you meet by secure video, talk through your symptoms and goals, and leave with a personalized plan.
Can hormone therapy or birth control be prescribed online?
Yes. After a clinical evaluation, Sarah can prescribe when it’s appropriate, and prescriptions are sent to your preferred pharmacy.
Do I need labs before my first visit?
Not always. Sarah will decide during your consultation whether labs would help, and review the results with you.
Which states do you serve?
Invidia currently sees patients in Arizona, Colorado, Hawaii, Idaho, Kansas, Massachusetts, Nevada, New Mexico, Oregon, Utah and Washington.
Is my information private?
Yes. Visits and records are HIPAA-compliant and confidential, and your information is never shared without your consent.
How much does it cost?
An initial 60-minute consultation is $249. The $149/month membership includes up to two visits a month, messaging, medication management and lab review. Medication costs are separate.
Simple, transparent pricing. No surprises.
Invidia Membership
$149/ month- Up to 2 visits per month
- Messaging with your provider
- Medication management
- Lab results reviewed with you
- Member sick visits just $35
Secure checkout by Stripe. After you pay, you'll go straight to Sarah's calendar to pick your appointment time.




